Health

What is a desk job? It’s advantages and disadvantages

A desk job is a job that a person does while sitting behind an office desk. Americans are spending more and more time sitting at work, and those jobs are usually done while sitting at a desk. With the growing development of technology and the growing IT industry, you can expect that the software engineers and developers are the ones that are spending most of their time at the desk.

Woman working behind a desk

What are jobs that require working behind a desk?

However, they are not the only ones with a desk jobs. Other professions where most of the work is done behind a desk include attorneys, where at an ordinary law firm, most of the workers spend a lot of time doing their job behind a desk. Accountants, mechanical engineers, and insurance sales agents are other great examples.

Also, there are dispatchers, executive assistants, and receptionists are even more examples of workers who have desk jobs. So, generally, these types of jobs can be found in business, marketing, finance, IT, administrative departments.

The positive sides of having a desk job

So, these types of jobs are associated with offices and that means that those jobs are usually done in pleasant environments, tidy and air-conditioned spaces. For people that don’t want to work outside, this is a great option, and are these jobs are usually a bit less stressful than jobs that require manual labor. Also, there is a higher chance that you will earn a larger paycheck if you are working in an office job, rather than some sort of manual labor. If you are working from home, as a freelancer at your home office, that can also be considered as a desk job, as most of the working time is spent behind a desk.

Meeting in an office

Downsides to having a desk job

There are, however some downsides to having a desk job. Since you’ll be spending most of your day sitting, there are greater chances you will be inside most of the day and won’t get enough much-needed physical exercise. That can lead to growing back pain, vision problems (as most of the time will be spent looking at a screen), gaining weight among many others. You can get a standing desk, a type of desk that is getting more and more used, to make you work while standing, hence it’s much better for your health. The ApexDesk Elite Series is a great option.

Those people who have a non-desk job are much more physically active and don’t have a monotone day than those who are working in an office have. However, for those who want to acquire some daily habits, or already have some, desk jobs will be a much better option.

So, like with any job in this world, there are advantages and disadvantages of having a desk job. There is no secret that desk jobs are getting more and more popular as they offer a better paycheck. If you think that working behind a desk is for you then go for it, just remember to get enough exercise!

By |2021-11-09T15:59:00+00:00September 30th, 2021|Health, Pastime|

How to survive a whole day in high heels

In many industries, appearances matter. Although many companies have adopted casual dress code in the past decade, many employers still encourage a more formal business attire. When it comes to the “boardroom formal” dress code, employees are expected to project a professional image and convey executive presence.

And even if you are passionate about beautiful shoes, sometimes you would probably rather put on a pair of flats instead. And I know you have been lying that they are not that bad, in fact they can even be comfortable, but inside you go “Ouch!” We all have a love-hate relationship with our high heels and it will remain so. We love them so much but they seem that they mock us! Let’s be honest, high heels are really a torture. They make us beautiful, that’s true. Taller, skinnier, and give your walk a sensual sway. They look good with formal gowns and special occasion dresses like those you can find here. They complete and personalize the look. But what if your workplace dress code require you to wear heels? That means spending a whole day in high heel shoes, every single day.  Here are some strategies to stay standing and to hold out as long as possible on your heels. (more…)

By |2020-12-30T19:43:55+00:00November 20th, 2020|Health|

How to lose weight if you have a desk job

Losing weight may seem simple: just eat less and exercise more. However, it’s not easy at all if your job requires you to sit behind a desk for eight hours or more. Add the commuting to the equation, and it turns out that you literally spend half of your day sitting on your butt. Besides, you are more likely to resort to junk food and unhealthy snacks, because it’s right in front of you and it’s convenient. Not to mention the fact that the stressful day at the office can crush your motivation and self-discipline and just leave you craving for a big piece of cake and a nice big glass of wine (or two) after work.

So is it possible at all to lose weight if you have a desk job? Yes it is, but it requires some serious planning and preparation. You will need a lot of determination in the beginning, but if you manage to get through the hard times, the result will be more than rewarding. Not only you will look better, you will also feel much better and have more energy. Here are some steps you can take to stay fit and lose weight even if you are working at the office. (more…)

By |2020-12-30T19:45:27+00:00August 9th, 2020|Health|